Meal prepping is the concept of preparing dishes ahead of schedule. It's
particularly popular amongst busy people because it can save a lot of time.
Having pre-prepared meals on hand can also reduce portion size and help
you reach your nutrition goals. This way, you’ll avoid unhealthy options like
TV dinners or takeout, especially when you’re overwhelmed or exhausted.
And since it requires you to determine what to eat ahead of time, meal
prepping can lead to more nutritious meal choices over the long term.
Give a man a fish and you feed him for a day teacha man to fish and you feed him for a lifetime.
Self-sufficiency is an essential aspect of well-being. So whether you would like to learn how to meal
prep your favourite dishes yourself, or have a chef teach you a super star dish to impress your date
or friends or mother-in-law... Pick 3 dishes for a three hour cooking class where the chef will explain
and show all the steps to success!
Just mention 'Cooking Class' in the comments box of the
booking form and get your apron ready!
Have more questions ?
Unsure on what sort of cooking class you would like, or how this would work? Or looking for some
options that aren't on the website - sushi or dumpling making class, middle-eastern food etc.
There are so many options and we haven't gotten around to listing them all!
Just fill out the quick form below to submit your enquiry, and we'll get back to you within 24 hours.